Mood Walks

All are welcome to join Mood Walks: weekly walks that combine nature and physical activity to benefit both physical and mental health.

Mood Walks is an initiative of the Canadian Mental Health Association. You can learn more about Mood Walks on their site.

North campus walks take place every Wednesday at noon. The meeting place is the Gate to the Future (between the Campus Recreation and Wellness Centre and ACE).

Downtown campus walks take place every Tuesday at noon. The meeting place is the main lobby of the Education Building.

Email studentlifeline@uoit.ca with any questions.